One piece from OSHO:
The healthy and the whole person is one who has accepted his totality with no rejection, who has never condemned anything, who simply lives the way he is, who has no ideals, who moves moment to moment with the reality that he is as he is. He has tremendous respect for himself, love for himself. He accepts all unconditionally. If he is sad, he accepts his sadness. He doesn't say 'I should not be sad'; he knows nothing of the language that consists of shoulds and oughts. He says 'If I am sad, I am sad; I have to live it. This is me and there is no other me. This is the only me there is.' And the moment you accept your sadness a great communion arises between you and your sadness. You are bridged, and even sadness becomes beautiful, even sadness starts making your life rich.
When there is anger the whole person respects the anger. He does not repress it, he does not condemn it, he does not pretend that he is not angry. Whatsoever reality is there, he is totally in communication with it, and he lives with utter acceptance.
The healthy and the whole person is one who has accepted his totality with no rejection, who has never condemned anything, who simply lives the way he is, who has no ideals, who moves moment to moment with the reality that he is as he is. He has tremendous respect for himself, love for himself. He accepts all unconditionally. If he is sad, he accepts his sadness. He doesn't say 'I should not be sad'; he knows nothing of the language that consists of shoulds and oughts. He says 'If I am sad, I am sad; I have to live it. This is me and there is no other me. This is the only me there is.' And the moment you accept your sadness a great communion arises between you and your sadness. You are bridged, and even sadness becomes beautiful, even sadness starts making your life rich.
When there is anger the whole person respects the anger. He does not repress it, he does not condemn it, he does not pretend that he is not angry. Whatsoever reality is there, he is totally in communication with it, and he lives with utter acceptance.
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